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Humor and Human Interest
Dance & Well-Being Barbara Bernstein Dance & Well-Being Barbara Bernstein

Humor and Human Interest

Laughter with Music & Dance. Research shows that laughter, music, and dancing provide important health benefits. This collection of humorous and uplifting videos is a reminder that joy, laughter, and the arts enrich our lives in meaningful ways.

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Rueda Structures and Concepts
Dance Moves Barbara Bernstein Dance Moves Barbara Bernstein

Rueda Structures and Concepts

Go beyond individual moves and explore the larger architecture of Rueda de Casino. Learn about creative formations, novel circle designs, and innovative concepts that can enhance both the visual appeal and the social dynamics of the dance.

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Rhythm Practice
Rhythm & Percussion Barbara Bernstein Rhythm & Percussion Barbara Bernstein

Rhythm Practice

Audio Rhythm Training for Salsa, Cha Cha, Swing, and Foxtrot. Rhythm Reminder is a unique training resource of original music tracks with voice-over guidance that identifies exactly when dancers should step. Created by dance instructors, these recordings help dancers improve rhythm, musicality, and timing in Salsa and other dances.

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Swim In Time
Applied Dancing Barbara Bernstein Applied Dancing Barbara Bernstein

Swim In Time

DanceInTime is developing a swim exercise program which enables people to do water exercises in time to music. Generally at water exercise programs, the teacher moves to cool, fast paced songs. Those in the water cannot move that fast due to water resistance, so they are doing exercises against the time of the music. But the SwimInTime program will use slower music (fewer beats per minute) so that exercisers can have the joy of moving in time to great music.

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Different Mindset on Teaching & Learning: Lessons from Dance Instruction
Dance Philosophy Barbara Bernstein Dance Philosophy Barbara Bernstein

Different Mindset on Teaching & Learning: Lessons from Dance Instruction

Learning Is a Continuum, Not an On/Off Switch. Dancers often comment that they either know a dance move or they don’t. This article explains that, on the contrary, learning occurs by degrees. Skills improve over time through repetition until a dancer can do steps with speed and confidence. Understanding and accepting this concept can reduce frustration as dancers continue to practice and improve.

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Photos
DanceinTime Overview Barbara Bernstein DanceinTime Overview Barbara Bernstein

Photos

Browse a collection of photographs featuring Danceintime classes, workshops, performances, social dances, festivals, heritage month programs, and special events. See dancers learning new skills, performing for audiences, and building friendships through music, movement, and community.

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Dancing at Marriage Proposals
Applied Dancing Barbara Bernstein Applied Dancing Barbara Bernstein

Dancing at Marriage Proposals

Music and dance have a unique ability to create powerful emotions and unforgettable memories. Whether you envision a surprise dance, a flash mob, or a romantic moment on the dance floor, DanceInTime can help transform your marriage proposal into a truly extraordinary experience.

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