More Info
Team Building Through Music, Rhythm & Movement
DanceInTime offers engaging team-building programs for schools, businesses, and organizations that use music, rhythm, and Latin dance to bring people together. Participants develop communication, cooperation, and trust while enjoying a memorable experience that strengthens group connections and morale.
Health Benefits of Dancing
Movement, music, and social connection are all known to support physical, mental, and emotional well-being. Partner dances such as Salsa combine all three, providing an enjoyable way to stay active, reduce stress, improve coordination, and build meaningful connections with others.
Salsa for Athletes
Athletes and dancers of all ages and skill levels rely on many of the same skills. These include agility, balance, coordination, body control, speed, and quick reaction time. Salsa training provides a fun cross-training experience that can enhance athletic performance, improve teamwork, and develop greater body awareness both on and off the field.
Using the Arts in Classrooms: Inspiring Students to Learn
Research has shown that integrating the arts into academic instruction can increase engagement, improve retention, and make learning more enjoyable. Barbara Bernstein has developed innovative programs that use dance and movement to enrich subjects such as mathematics, social studies, and other areas of the curriculum.
Swim In Time
DanceInTime is developing a swim exercise program which enables people to do water exercises in time to music. Generally at water exercise programs, the teacher moves to cool, fast paced songs. Those in the water cannot move that fast due to water resistance, so they are doing exercises against the time of the music. But the SwimInTime program will use slower music (fewer beats per minute) so that exercisers can have the joy of moving in time to great music.
Dancing at Marriage Proposals
Music and dance have a unique ability to create powerful emotions and unforgettable memories. Whether you envision a surprise dance, a flash mob, or a romantic moment on the dance floor, DanceInTime can help transform your marriage proposal into a truly extraordinary experience.