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Salsa Rhythm Lesson for Young Children
Children & Dance Barbara Bernstein Children & Dance Barbara Bernstein

Salsa Rhythm Lesson for Young Children

This video explains the underlying Salsa rhythm to young children. This rhythm involves stepping on beats 1, 2, and 3 out of 4 beats of music. This rhythm is introduced to the viewers by counting it out to popular children's songs, and then moving into the use of that rhythm in Latin music.

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Salsa for Athletes
Applied Dancing, Children & Dance Barbara Bernstein Applied Dancing, Children & Dance Barbara Bernstein

Salsa for Athletes

Athletes and dancers of all ages and skill levels rely on many of the same skills. These include agility, balance, coordination, body control, speed, and quick reaction time. Salsa training provides a fun cross-training experience that can enhance athletic performance, improve teamwork, and develop greater body awareness both on and off the field.

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Using the Arts in Classrooms: Inspiring Students to Learn
Applied Dancing, Children & Dance Barbara Bernstein Applied Dancing, Children & Dance Barbara Bernstein

Using the Arts in Classrooms: Inspiring Students to Learn

Research has shown that integrating the arts into academic instruction can increase engagement, improve retention, and make learning more enjoyable. Barbara Bernstein has developed innovative programs that use dance and movement to enrich subjects such as mathematics, social studies, and other areas of the curriculum.

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