TEDx Open Mic Talk

Barbara Bernstein (DanceInTime.com) spoke at a TEDx event about the surprising impact that moving in synch with other people has on feelings of well-being. She teaches Salsa Rueda de Casino, a group form of Latin dancing and the research on this subject was no surprise to her! She describes the research showing that people get an endorphin boost and feel bonded to the other dancers. This is evident every day in the DanceInTime Rueda classes, and other Rueda classes around the world!